What are the three main types of karate training and their percentages?
What is the definition of kata?
What is bun-kai and what is its importance?
Who created Fukyugata Ichi & Fukyugata Ni, and in what year?
What was the original reason for creating Fukyugata Ichi & Ni?
What should we try to learn from Fukyugata Ichi & Ni?
Who created the Pinan kata, and in what year?
Why were the Pinan kata created and what are the called?
How do all the Pinan kata begin?
What is the primary stance used in the Pinan kata?
What are the two "knife-hand" blocks used in the Pinan kata called?
What is the "knife-hand" strike used in the Pinan kata called?